hello soundslike me  you have alot of things on your mind. maybe men have treated you badly in the past and you takeing it out on the new men trying to make the hurt go away. the best thing to do it to get away alone take some time and think about how you hurt others and cry let it all out. crying is the best med. then when u fell angry walk outside and take a few deep breaths see if u cant over come it your self before let a dr give u med.

Hi,

I can't believe this is being reported, obviously you are reaching out for help and in my opinion people should be offering you some advice and support because like many said maybe one day you maybe a parent or even if you don't support should be offered (sorry just had to add this in!!)

First thing that I congratulate you on is admitting you have a problem with being physical.  By the sounds of your post you really want to be able to stop but are obviously having difficulties doing this on your own.  I would suggest you speak to your GP who maybe able to refer you onto a counsellor who can hopefully give you some strategies of dealing with this.  It sounds to me as if you have a bit of an anger management issue and I am not sure but I think there are courses for such things.

Next time you feel your blood boiling and feel the urge to kick or hit take note of what is triggering this response. Is it similar things each time?  This may be a silly question but were you bought up in a physical environment?

I do hope you get help for your sake and the sake of the people you enter into a relationship with.  Also, be careful because if you choose not to get help one day you might just hit the wrong type of guy and they may just hit back.

Good luck :)

I think you should speak to your doctor and get some councelling . The good thing is that you have noticed that you have a problem and want to sort it out . I hope you can get some good councelling and you can reach to the bttom of this to sstop you from hurting youyr partners .  Good luck.

try to think about it from a different view.. if a girl came on minti saying her bf hit her and laughed about it.. what would we all say. its a serious problem that you need to get help with. Its good that your starting here on minti.

I think you need to get some counciling to work out why you hurt your partners. if you dont feel comfortable going to see one try calling one of the councilling services just to talk to a professional about it.

good luck xoxo