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Re: Dining out
My son is 3 and 4 months and we've been going through this since he could walk and it's a whole lot better now that he is older. When we go out to eat, we bring him coloring books and some toys. He only eats for a short time and we eat leisurely (or at least try to). So in the meantime, he can get busy playing. If the toy/activity really catches his attention, then he sits in his chair very well. If it doesn't, then he plays on the floor, etc. As long as he doesn't walk around and try to rearrange the restaurant chairs, then we let him do what he wants. At 3 (especially for highly active kids), it is a bit much for them to sit still doing nothing.
In regards to understanding directions, they can understand a lot at this age, especially if it's a direction/instruction that has been repeated several times. For example, I've been telling my son that he cannot speak to strangers UNLESS he is with me or with his daddy. Last week, he told me that he spoke to the neighbors because he was with Daddy at the time so it's Ok. :-) But of course, independence is very intense at this age..so whether they listen to you or not is another issue altogether.
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