Re: 5 year old perfectionist tantrums
This might sound weird, but I've found this technique works with my daughter who is only just 6. When she calms down, ask her why she felt so bad and threw a tantrum. Help by asking questions to tease out what was the trigger. Your daughter may find it really easy to identify or she may need your help. Then ask her what would make it better, what would make it easier for her not to lose her temper. You might be surprised what might work. My daughter suggested a note reminding her of some of the house rules and since we put up a note on the wall, she is much calmer and copes much better with the same situations.
I can't help but wonder if it might be a matter of control for your daughter. Maybe she feels out of control when things "go wrong" and tries to get back that control by throwing a tantrum. Perhaps if there was a very strict routine she would find it easier to handle things. Again, I know my daughter is like that. She really doesn't handle any kind of change well, but with a strong routine, she copes much better - and has even started taking the initiative for things e.g. getting dressed in the morning.
As a perfectionist myself, can I encourage you not to see her perfectionism as a bad thing, but instead help your daughter to find better ways to channel those tendencies. Perhaps she could do a hobby like cross-stitch (Lincraft and Spotlight have kits for kids) which requires a real eye for detail or there might be some other interest or hobby she could throw herself into.
Good luck!
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