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I thought I'd love being pregnant????
Hi There
I'm brand new to Minti. I'm 30 weeks pregnant with my first baby, due date November 11. I live in Melbourne, Australia and I'm a full-time primary school teacher. I've joined Minit because I desperately need to sulk! I've wanted to be pregnant for so long and always imagined it would be a lovely, special time where i'd feel fantastic and would remain pretty fit and healthy. But, It's been horrible!! I was sick with all day sickness until about 20wks, had to cancel a very exciting overseas holidays because of low lying placenta and now I have extremely horrible pelvic pain that's stopping me from exercising and making my job a nightmare. I've taken a day off today to see a Physio after the pain brought me to tears at work yesterday.
I feel like I'm getting depressed now, I wake at night and feel so anxious, not about labour or coping with my first baby, but about coping with day-to-day life when i'm pregnant. I've had depression and anxiety on and off for years and had to go off medication when i got pregnant. Usually I'd try to manage it with exercise, but that's not possible because of the pain, I'm worried I may be somehow harming my baby by feeling like this - is that possible?
I've thought about asking my doctor if I can get medical leave from work (I have two weeks left before I finish up) because I'm really struggling, but I worry then I've been too soft. I also worry that If i leave my teaching job like this I may never want to return, because I'm really hating it. I usually enjoy my job (most days!) and do want to go back to it one day...
Am I being ridiculous? I mean everyone is uncomfortable in the third trimester right? Am I just being a massive winger?
I'd love to hear from any of you about how you're coping, how far along you plan to work for. Is there anyone out there who left work early because they just mentally weren't coping?
Thanks
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Re: I thought I'd love being pregnant????
I've had 5 babies now, and my 2nd, 3rd and 4th, I really resented the last few months. I could barely move. With my 5th, I used a gym ball (sitting on it and rocking) to help ease the back, pelvic and other pains. It really worked. They make great chairs for working at the computer too.
Feeling like this is normal, but as you do have a history of depression, it is still something you need to talk with your gp about. You are higher risk of pre and post natal depression, so need to have your supports in place now.
Being a teacher, I'm guessing you are on your feet much of the day. This won't be helping your pain at all. One thing I know that has been a big help to me is walking. Gentle, reasonably paced walking and I used hills as well as they provide variation to the muscles etc. This means the muscles don't have time to get used to one thing which helps to reduce the pain.
With my last pregnancy, I used the stairs in our home for relief too. Again, it is the same as the way I walked, and was alot of help, so much so, I used to go up and down the stairs in the middle of the night when I got really sore.
You need to keep the blood flow to the pelvic and back regions going. This helps to reduce pain, increase mobility and will help with an easier birth as well.
Swimming, if you have access to a pool, provides temporary relief too, but I found, once out of the pool, the pain was back within a few minutes.
basically, there is no quick fix for what you are going through, the only thing that will fix it is giving birth. I would suggest you take your leave early and concerntrate on keeping yourself comfortable. If you can't do that, get a gym ball and take it to work with you. I'm sure your boss will be more than happy to allow you to use it when teaching, if it means they get to keep you there for longer.
Your emotions will be a mess because of hormones and it is important to monitor your feelings etc. Write about them (but I don't need to tell a teacher that).
I know with my second baby, I was actually very resentful of being pregnant by the time I was 6 months because of the pain. I felt I was missing out on seeing my oldest daughter growing up (she was born a year before #2). I was told that it was normal to feel that way and that it would go away once she was born. It did, and then a whole new set of problems set in.
I think you are also worried about coping with motherhood. It is scary and exciting at the same time, and you will find your way with it the best way you can. Joining minti where you can get advice and support was a good move. I can tell you now, I have never been so in control of my feelings and it is all because of the help and support I have found here.
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Re: I thought I'd love being pregnant????
yep i certainly did leave work early. with my first baby work got more and more miserable every day. with my second i was a stay at home mom, but i was still miserable, and i did the exact same thing, waking up at night worrying about how i will get through the next day. at my 37 week appt with my midwife, i burst into tears (it wasn't the first time, either) and BEGGED her to induce me right then and there because i was SO uncomfortable and anxious. but she wouldn't because there was nothing medically wrong. so, i had to wait 2 more weeks. the WORST 2 weeks of my life, i'm pretty sure. don't worry, your baby is happy and healthy in there little home inside you. they have no idea what you're feeling or worrying about.
all i can do is wish you good luck, and hope for your sake the low laying placenta will make your dr induce early, because those last two weeks of both my pregnancies were hell . and about leaving work- if you feel miserable, i say leave. you'll want to come back when you're ready. you have to worry about your own well being right now. good luck!
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