Re: Six month old and day naps
My girls (16 months) are going through this. They are much older, but this may help out.
My girls took their first nap at 10 and the afternoon nap at around 3. But then they started not sleeping at 3, or they would be only after more than an hour and half of just babbling to each other. Right now, I've decided to put them to sleep at around 9:30 and they could only sleep for about 45 minutes. This seems to work and they are ready for their naps at 3. Also, there was a point at around 9 months when they only slept in the middle of the day. They keep us on our toes over here!
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