Re: Sprined wrist from carrying baby
It sounds a bit like tendonitis/tenosynovitis/RSI (repetitive strain injury). I've had it for years, but I guess with all that lifting and carrying you'd be especially vulnerable at the moment.
Go to see your doctor.
In the meantime, think of the ways you're carrying baby and try to use the other hand. Be careful when you're online about your posture and take lots of short rests if you're typing, or get very good at one-handed typing. And rest baby's head on a cushion when feeding rather than holding in your hand - easily sets mine off.
When tendons are strained it takes about 6 weeks to get back to strength and if you do it repeatedly it will take far longer and you may develop RSI as I did. If the pain is getting to you (aching/shooting pains when lifting/rotating) then ibuprofen may help. The consultant gave me a wrist splint but I was always breaking it doing gardening so my brother gave me his old skate boarding wrist splint instead - much more robust! In the end I had ultrasound and my arm encased in plaster, but good old fashioned rest sorted it for me in the end - not something you can do easily right now. At worst, they can inject the trendon or operate, but I'm sure you're not there yet.
Hope that helps.
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