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leclaire91402
leclaire91402 | February 2009

Nightmares

When I was pregnant I was having nightmares every night.  The were the type where you wake up in a sweat and can not catch your breath.  As soon as my babies were born these dreams went away.  Over the last 2 weeks I have been having these nightmares on a nightly basis again.  I know I am not pregnant.  These dreams are exhausting me because I can't go back to sleep after them.  Any ideas of what could be causing them?



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mouse5
February 2009 | mouse5
Re: Nightmares

IF THE NIGHTMARES REFER TO YOUR BABIES, I WOULD SAY YOU ARE JUST ANXIOUS ABOUT YOUR BABIES.  IF THIS IS NOT THE CASE, WRITE DOWN YOUR NIGHTMARES AND TRY TO WORK OUT WHAT THEY MEAN.  OFTEN WE DREAM ABOUT THINGS THAT ARE WORRYING US OR RELATE TO WHAT HAPPENED DURING THE DAY.  IF YOUR BABIES ARE HEALTHY AND SLEEP GOOD, THEN THE NIGHTMARES SHOULD SUBSIDE.  CHECK WITH YOUR DOCTOR OR HEALTH SISTER JUST IN CASE YOU HAVE POST NATAL DEPRESSION AS THIS CAN MANIFEST IN THE FORM OF NIGHTMARES TOO.



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debraaog
February 2009 | debraaog
Re: Nightmares

Hi I had the same problem and have also had them since I cant have anymore kids so I know its not that. One of the reasons was Ice cream call it stupid if u want but eating Ice cream before bed will do it for me and it has the same effect on my kids. the other reason I started having nightmares again was to do with my kids growing up my eldest is now in her first year of high school and I found that I was having nightmares because I kept telling myself I was fine about it and I wasnt



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      leclaire91402
February 2009 | leclaire91402
Re: Nightmares

I really, really hope it is not the ice cream.  I looove my ice cream.  In fact I just had some before I read this.  I am going to start paying attention to it to see if it makes a difference on the night when I eat it and when I do not.  Thank you!



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rachelcook
February 2009 | rachelcook
Re: Nightmares

Hi, I just recently watched on Australian TV and on Oprah about people suffering from night terrors. Here is a website also dedicated to it...

http://www.nightterrors.org/

You may wish to see your Doctor about it, who can refer you to a sleep specialist and have various methods (before any medicatation) to calm the brain down.

Hope this helps "0)



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      leclaire91402
February 2009 | leclaire91402
Re: Nightmares

Great information.  Thank you!



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DarkenedAngel
February 2009 | DarkenedAngel
Re: Nightmares

Beyond the usual psychological reasons behind why we experience nightmares....

Nightmares and overly-vivid dreams like that can be caused by chemical changes in the brain. Medications, pregnancy, hormonal treatments, thyroid problems, or any other hormonal change, extreme change of diet, quitting smoking or going off drugs/medications that you've been on for a while, anything that can potentially change your brain chemistry can create that sort of effect in some people. Fortunately it usually doesn't last too terribly long. If it gets a bit much for you and you can't figure out a cause, it wouldn't hurt to talk to a doctor about it.



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mand
February 2009 | mand
Re: Nightmares

Has any think been on your mind that you cant stop thinking about?? or a stress ful event coming up or going back to work ?? thats when I have a bad dream I use to get bad dreams from watching those csi shows to much we need more comedies on the box. I also use to wake up in a sweat when pregant but still got a few while breast feeding hormones maybe. I am on the marina and get pregant tests just to make sure it is working. 



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