Re: Nightmares
Beyond the usual psychological reasons behind why we experience nightmares....
Nightmares and overly-vivid dreams like that can be caused by chemical changes in the brain. Medications, pregnancy, hormonal treatments, thyroid problems, or any other hormonal change, extreme change of diet, quitting smoking or going off drugs/medications that you've been on for a while, anything that can potentially change your brain chemistry can create that sort of effect in some people. Fortunately it usually doesn't last too terribly long. If it gets a bit much for you and you can't figure out a cause, it wouldn't hurt to talk to a doctor about it.
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