Re: Medical Question
Iron is carried in the blood and is used to deliver oxygen to the cells. Low iron can lead to fatigue. Folate helps in the production of red blood cells as well as other cells, and it is needed by both adults and babies. B12 helps keep nerve and red blood cells healthy. A deficiency can lead to nerve damage, or in babies, failure to thrive.
A deficiency in any of these can lead to anaemia.
I've been reading a book about immunology (The Body at War, by John Dwyer), and among other things, a deficiency in the three things you mentioned can lead to a depressed immune system, so you'll be more likely to cop colds and flu etc. I assume that this depends on how low your levels are - low is not necessarily deficient.
And about the low iron causing bleeding, I was (and am) borderline to low in iron with my pregnancies, and for each birth I was given an injection of Oxytocin to stop the bleeding quickly, so that (they told me) my iron levels would not drop too much further. So I guess the low iron doesn't cause excess bleeding, but the bleeding can cause iron loss. I could be wrong.
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